Transform Your Body and Life

Mindset, Lifestyle, Exercise, Performance, Management

I grew up in Michigan and spent 23 years on the west side of the state in and around Holland, Grand Rapids, and Kalamazoo. I received my first degree from Western Michigan University in Business & Marketing and soon found myself working for an information technology distribution company based out of Clearwater, FL (Yes, I moved to sunny Florida after school).

My Story

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Latest Updates

What is Gluten

The Low Down on Gluten

November 29, 2018

Keto Creamed Spinach

November 21, 2018

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2855 Gulf to Bay Blvd,
Clearwater FL, 33759

Call : : (813) 395-3331

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